I was recently pointed to an excellent article about the learning process in BJJ. Its not something I’m unfamiliar with since I’ve specialised in education and training and the same principles apply be it in the gym or in a…
Category: Learning Theory
I know its been a while and I apologise to all my regular blog readers but I’ve been busy trying break free !! I’ve been training regularly and feel I’m back into the groove after the summer break and have…
Each year I’ve been training has had a theme. Year 1 – The year of rolling and being used as a wrestling partner !! Year 2 – The year of Youtube and being used as a wrestling dummy !!! Year 3 – The…