BJJ in the Middle East Off Blog, Positions, Submissions, Training
Recently met up with an old training partner one who as always given me awesome advice on how to move my game up. You always find there are a few people you meet who are worth their weight in gold – you…
A lot of people think of protein shakes as magically adding mucles and facilitating weight loss. However it may actually increase your calory intake especially if you’re taking the protein shake on top of your meal. Worse still if you’re…
Came across a fantastic site 365 days of BJJ. Just imagine that being able to train 365 days a year !! With all our commitments and the like it really is difficult just getting 2 days a week – I…
After over a year off the mat I went back last night. It was thrilling to get to train and to roll again after so long. The place was small but adequate and the guys were pretty much ego free…
It’s a good question but a better one would be is why are you in the sport ? If you’re an instructor what are you in it for? It should be the love of the game – period – you…
Are we all just donkeys ??? Well we do start off very stubborn as beginners … BJJ is fundamentally, a movement art that teaches some sophisticated methods of responding to an attack. A push, a pull, a restraint, a punch,…
It’s been playing in my mind for a long time now. I’ve been injured and have cut down my training for most of this year but I think now is the time to start it back up – my hand…
What is a BJJ school ? Is it a business or a lifestyle? Well we all have to pay the bills without the loot the gym’s not going to last very long. Most schools are started because the owner loves…
With more clubs opening up it stands to reasons that we need to be more cautious before choosing one. The ideal scenario is the person who runs the club is the one training me since he’ll have a vested interest…
Some people say they’re ineffective – although there’s nothing that beats a real live coach whose willing to train you and train you well – an online programme can be very effective. Various courses in nursing etc… have used online…